With state-of-the-art peak pilates reformer beds, a brand new dedicated studio and amazing instructors to coach you, Glen Eira Leisure is excited to introduce reformer pilates classes as part of existing memberships.

Reformer pilates offers all the benefits of pilates, leading to daily life improvements, including better posture and movement — and for many of us — relief from pain associated with physical imbalances.

Reformer pilates is a bed-like frame with a flat platform, called a carriage which rolls back and forth on wheels within the frame. The carriage is attached to one end of the reformer by a set of springs, which provides differing levels of resistance as the carriage is pushed or pulled along the frame.

If you are not already a Glen Eira Leisure member, or are interested in attending reformer pilates for a trial, contact Glen Eira Leisure on 9575 7100 or visit www.geleisure.com.au