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Qi Gong — Seniors Festival

A gentle and restorative exercise therapy incorporating a variety of low impact movements with stillness and some meditation. Release tension – physical, mental and emotional. 

Book online or call 9575 7100 or email GELFitness@geleisure.com.au 

Participants practise gentle qi gong movements during a group wellbeing class.

Related events

19 October 2026 / 11:00 AM — 12:00 PM

Technology Assistance — Seniors Festival

Older adult using a smartphone, highlighting digital skills, technology assistance and everyday app use.
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Godfrey Street Community House, 9 Godfrey Street Bentleigh

19 October 2026 / 11:30 AM — 12:15 PM

Activate Reformer Pilates — Seniors Festival

19 Oct

Improve mobility, strength, balance and stability. Simple moves with strong results.

Glen Eira Sports and Aquatic Centre, 200 East Boundary Road, Bentleigh East