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Qi Gong — Seniors Festival

A gentle and restorative exercise therapy incorporating a variety of low impact movements with stillness and some meditation. Release tension – physical, mental and emotional. 

Book online or call 9575 7100 or email GELFitness@geleisure.com.au 

Participants practise gentle qi gong movements during a group wellbeing class.

Related events

7 October 2026 / 11:30 AM — 12:15 PM

Living Stronger 65+

Older adults take part in a strength and fitness class, performing guided floor exercises in a community setting.
7 Oct

Sessions designed for older adults who are wanting to start exercising.

Carnegie Memorial Swimming Pool, Moira Ave, Carnegie

7 October 2026 / 1:00 PM — 1:50 PM

Rippon Lea Estate Mansion Tour — Seniors Festival

Historic Rippon Lea Estate mansion viewed from the lawn, featuring a two-storey brick façade, verandahs and landscaped gardens.
7 Oct

Learn the history of the mansion and its owners spanning over 160 years. View the decorative arts and architecture.

Rippon Lea Estate, 192 Hotham Street, Elsternwick