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    Qi Gong — Seniors Festival

    A gentle and restorative exercise therapy incorporating a variety of low impact movements with stillness and some meditation. Release tension – physical, mental and emotional. 

    Book online or call 9575 7100 or email GELFitness@geleisure.com.au 

    Participants practise gentle qi gong movements during a group wellbeing class.

    Related events

    12 October 2026 / 11:30 AM — 12:15 PM

    Activate Reformer Pilates — Seniors Festival

    12 Oct

    Improve mobility, strength, balance and stability. Simple moves with strong results.

    Glen Eira Sports and Aquatic Centre, 200 East Boundary Road, Bentleigh East

    12 October 2026 / 12:00 PM — 3:00 PM

    Caulfield Over 50’s Dance Group — Seniors Festival

    Older adults take part in a social dance session at a community venue.
    12 Oct

    Join the Caulfield Over 50’s Dance Group every Monday afternoon in the beautiful surrounds of Council’s historic Town Hall Auditorium and discover the joy of music, dancing, friendship and community connection.

    Glen Eira Town Hall, Auditorium, Corner Glen Eira and Hawthorn Roads, Caulfield

    © 2026 Glen Eira City Council