Living Stronger 65+

Sessions designed for older adults who are wanting to start exercising.

Warm up with music, light jogging or walking, followed by floor-based exercises designed to improve strength using light resistance, flexibility, balance, and relaxation — all set to music. 

Book online or call 9575 7100 or email GELFitness@geleisure.com.au 

Older adults take part in a strength and fitness class, performing guided floor exercises in a community setting.

Related events

1 October 2026 / 11:30 AM — 12:15 PM

Tai Chi — Seniors Festival

Group exercise participants practising tai chi-style movements in a community fitness class.
1 Oct

Gentle movement exercises, that create harmony between the mind and body.

Caulfield Recreation Centre, 6 Maple St, Caulfield South

1 October 2026 / 12:00 PM — 1:30 PM

Centenarian Celebration

Historic Rippon Lea Estate mansion viewed from the lawn, featuring a two-storey brick façade, verandahs and landscaped gardens.
1 Oct

Glen Eira is proud of our Centenarians and value them as treasured members of our community. We want to honour their incredible lives and stories and celebrate this important milestone.

192 hotham st, elsternwick 3185