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    Living Stronger 65+

    Sessions designed for older adults who are wanting to start exercising.

    Warm up with music, light jogging or walking, followed by floor-based exercises designed to improve strength using light resistance, flexibility, balance, and relaxation — all set to music. 

    Book online or call 9575 7100 or email GELFitness@geleisure.com.au 

    Older adults take part in a strength and fitness class, performing guided floor exercises in a community setting.

    Related events

    7 October 2026 / 1:00 PM — 1:50 PM

    Rippon Lea Estate Mansion Tour — Seniors Festival

    Historic Rippon Lea Estate mansion viewed from the lawn, featuring a two-storey brick façade, verandahs and landscaped gardens.
    7 Oct

    Learn the history of the mansion and its owners spanning over 160 years. View the decorative arts and architecture.

    Rippon Lea Estate, 192 Hotham Street, Elsternwick

    7 October 2026 / 2:30 PM — 3:30 PM

    Chair Yoga — Seniors Festival

    Participants take part in a chair yoga class, performing seated stretches with their arms raised overhead.
    7 Oct

    Gentle chair based exercises and meditation.

    Moorleigh Community Village, Moongala Women’s Community House, 92 Bignell Rd, Bentleigh East

    © 2026 Glen Eira City Council