Chair Yoga — Seniors Festival

Chair yogalates is a gentle based blend of yoga and Pilates using a chair for support.

Ideal for beginners to improve mobility, strength, posture and balance.

Free. Bookings required

Book online or call 9524 3333

Seniors doing Chair Yoga with an instructor

Related events

Seniors ballroom dancing

Showcasing ballroom and cultural dancers from Caulfield Over 50's Dance Group and the Bentleigh Chinese Community Association.

Glen Eira Town Hall — Auditorium, corner Glen Eira and Hawthorn Roads, Caulfield

Do you have Chinese family and ancestors? Keen to learn more about your family history?

Carnegie Library and Community Centre — Boyd Room, 7 Shepparson Avenue, Carnegie