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    Carer Workshop — Tune Your Nervous System, Boost Your Caring Superpowers — Session two

    This is the second session in a series of three carer focussed sessions. You are welcome to attend all or some of the sessions.

    Looking at the theme of 'prevention and calming the spiral' this session is practical, realistic, and designed for real-life carers with zero spare time. It will help you to catch stress early by teaching you how to:

    • Add more low-effort routines for busy carers

    • Spot early warning signs of stress before it explodes

    • Learn quick grounding tricks to stay in control

    This session will be delivered by EACH

    Suitable for: Carers of Glen Eira

    Bookings required.

    Related events

    13 October 2026 / 10:30 AM — 12:00 PM

    Cuppa and Games — Seniors Festival

    Come and have a cuppa, play some games and meet some new friends all in the beautiful surrounds of the Moorleigh Community Village.
    13 Oct

    Come and have a cuppa, play some games and meet some new friends all in the beautiful surrounds of the Moorleigh Community Village.

    Moorleigh Community Village, Moongala Women’s Community House, 92 Bignell Rd, Bentleigh East

    13 October 2026 / 10:30 AM — 11:30 AM

    Cuppa and Connect — Money Check Up

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    13 Oct

    Learn what resources and tools are available to help plan and stay on track with your money.

    Caulfield Cup Room, Glen Eira Town Hall, Corner Glen Eira and Hawthorn Roads, Caulfield

    © 2026 Glen Eira City Council