Exercise has a huge positive impact on our mental and physical wellbeing, and whilst your exercise options may be limited during lockdown, there is still plenty you can do from home.
Youth fitness programs
Our amazing team at Glen Eira Leisure have put together some Youth friendly-at home fitness programs for you to follow during lockdown!
Give it a go and watch our videos.
Cardio
Strength
Core
Stretch
For more Glen Eira Leisure content check out the GEL Anywhere Family and kids page.
